What to expect

If you feel that you may benefit from counselling, contact me by phone or email and we will arrange an initial session as soon as possible. This will last for 50 minutes and will give us the opportunity to look at what the best way forward for you is. If you decide to go ahead with counselling, we will meet at the same time each week for 50 minutes. I can offer short-term (from 6 sessions) and long-term, open ended counselling, depending on what you feel you need.